Robin Blair is a local chef. She has been a friend and instructor for Fresh Fork Market and she is teaching 2 classes for us this year. In addition, she is working with a culinary nutrition expert Amanda Archibald on a program on food as medicine. It looks to be a great workshop. This is an intensive hands on workshop and looks to be really interesting. Register by emailing Robin. Here is the downloadable flyer: H2H Flyer Cleveland more
This morning we were on Fox 8 news. We were appearing with Marisa DiCenso Pelser-a raw fitness trainer and owner of Pure Health and Fitness, our home for the Strongsville stop for this summer. We are doing 2 classes with her. One is on June 3, Baby Food Making. The other is an Introduction to Raw Foods on June 1. You can see the video here: http://fox8.com/2013/05/20/make-your-own-baby-food-2/#ooid=VieWxyYjo3C5xayb8Z2sSCdtF-5vBTLv Here is the recipe for the all naturalmore
http://events.constantcontact.com/register/event?llr=6bx9cgdab&oeidk=a07e74699w662c07d09 Join Fresh Fork Market and Pure Health and Fitness for a look at an all raw foods diet. Whether you want to live a full faw foods lifestyle or simply want to add more raw foods to your diet, you are sure to get plenty of great information from this class. Marisa DiCenso-Pelser, a professionally trained Whole, Living, Plant Based Raw Foods chef and author, will help get you and your family onmore
Join Fresh Fork Market and Pure Health and Fitness for a look at an all raw foods diet. Whether you want to live a full faw foods lifestyle or simply want to add more raw foods to your diet, you are sure to get plenty of great information from this class. Marisa DiCenso-Pelser, a professionally trained Whole, Living, Plant Based Raw Foods chef and author, will help get you and your family onmore
Do you own a Vitamix or dream of having one? I am a proud owner and love the power, efficiency, and ease use of my machine. We are now very proud to offer an exclusive Fresh Fork Market and Vitamix workshop, focused entirely on using your Vitamix to utilize seasonal, local ingredients for smoothies, raw food diets, soup, and more. This event is at the Factory Outlet at Great Northern Mall onmore
Got Seeds? On May 19, the Heights Community Garden Network will be holding a “Seeds & Starts, Swap & Sale”. Unlike other sales, most plants and seeds will be edibles and herbs--just in time for planting! Find something new...a dragon carrot! Find something old...heirloom seeds!
A seed swap is a great way to share your favorite plants with neighbors and find new varieties to try. We will have a great selection of heirloom and organic seeds!
Donate plants! Gardeners who have seeds or seedlingsmore
Let's be honest here. I know virtually nothing about what baby's eat, should eat, and how to feed them. However, LOTS of our customers have infants and are interested in making their own baby food. We have known for some time that this class is of interest to our customers, we just had to find a qualified instructor. Then came along Marisa. Marisa is known as more
If you are wondering what to do with your share each week, come to this class. We will discuss what comes in your bag, how to make the most of each ingredient, how to store clean and preserve each item and what items pair well together. The biggest complaint we have every week is that there is too much food to use up in a week. However, with planning and preparation,more
Last Saturday was our grand Farm Fair event. We had over 400 people come through over the course of the day. There were over a dozen vendors selling all sorts of things from seeds to fertilizers, coops to dirt. We hope everyone that attended had a good time. We would love to see some of your pictures, so tag us on Facebook (@Fresh Fork Market) and on Instagram #freshforkmarket. If you have comments or feedback we would love to hearmore
Register Now! It's free! Please join Fresh Fork Market at our warehouse for an open house event! Members of the Fresh Fork Market team will be on hand to explain the program, offer advice on how to make the most of your summer share, answer questions about the program and guide you through the season. We will sample some healthful goodies and still have time for Q & A. Come see what Fresh Fork Marketmore