Week 10 — Winter 22-23
Link to this week's --> NEWSLETTER <-- Beef Pot Roast
Omnivore
Beef Pot Roast (2-3#)
Animal Stock (1 quart)
Tomato Juice (1 quart)
Garganelli Pasta (8oz)
Squash Soup or Braised Greens (1 quart)
Applesauce (1 quart)
Sweet Corn (frozen, 1 pint)
Honeycrisp Apples (5-6 ct)
Vegetarian
Tomato Juice (1 quart)
Garganelli Pasta (8oz)
Braised Greens (1 quart)
Applesauce (1 quart)
Sweet Corn (frozen, 1 pint)
Honeycrisp Apples (5-6 ct)
Guernsey Yogurt (1 quart)
Blueberries (frozen, 1 pint)
Tomatoes (fresh, soil-grown, ~1.5#)
Lettuce (1)
Carnivore
![w22-23 wk10 carni w22-23 wk10 carni](https://freshforkmarket.com/wp-content/uploads/2023/04/w22-23-wk10-carni.jpg)