Week 5 — Winter 22-23
Link to this week's --> NEWSLETTER <-- A Discussion About Real Meat
Omnivore
Delicata Squash (1-2)
Sweet Potatoes (3#)
Spinach (8oz)
Beets (2#)
Candy Onion (1)
Apples (5-6)
Blueberries (frozen, 1 pint)
Rolled Oats (1.5#)
Pasture Raised Whole Chicken (3.5 - 4#)
Vegetarian
Delicata Squash (1-2)
Sweet Potatoes (3#)
Spinach (8oz)
Beets (2#)
Candy Onion (1)
Apples (5-6)
Blueberries (frozen, 1 pint)
Rolled Oats (1.5#)
Kohlrabi (1)
Cheese (assorted varieties, ~6-8oz)
Cauliflower (1)
Watermelon Radishes (2-3 large size)
Carnivore
